ATPnovel Chapter 24 My attributes need to be improved (please bookmark and ask for recommendation tickets~)
Chapter 24 My attributes need to be improved (please bookmark and ask for recommendation tickets~)
Chapter 24 My attributes need to be improved (please bookmark and ask for recommendation tickets~)
After a wonderful afternoon just now, Su Yi returned to his dormitory.
After such exciting games and celebrations, I felt extremely excited.
However, after the excitement passed, Su Yi was exhausted, lying on the bed without a drop of energy.
What's more, the hand that signed it just now was sore.
After dinner, all we have to do now is to take a good rest.
After lying on the bed, Su Yi turned on the TV.
Su Yi usually pays more attention to sports channels, and the moment he turned on the TV, it was broadcasting the NBA's All-Star Weekend.
I almost forgot about this, because I have been busy preparing for the NCAA March Madness, and I didn't even pay attention to the preview of such a wonderful program as the All-Star Weekend.
In addition to Kobe, of course there is also the old acquaintance of Huaguo fans, Yao.
The All-Star game itself is a performance, and no one is serious about defending, so there are not many skills worth learning. Su Yi casually watched it with an entertaining mentality.
But the easter eggs in the game are quite interesting.
Kobe and O'Neal reappeared in a team - the Western All-Star team.
The two teamed up again.
Prior to this, Kobe and O'Neal had broken off their friendship for many years, and the quarrel in the locker room ended with the Sharks leaving the team.
O'Neal also publicly accused Kobe many times on TV shows.
But from today's perspective, it is obvious that the relationship between the two has broken the ice, and it feels like returning to the Lakers at the beginning of the century.
At this time, the Sharks are already in the twilight of their careers, and the Mamba has also matured. He has been brothers for many years, so naturally there is nothing to argue about now.
After the game, Kobe and O'Neal jointly lifted the All-Star Game MVP trophy, which won cheers from the audience.
But having said that, Kobe is really a lunatic. He just participated in the All-Star game in Phoenix, but he has to rush back to practice with himself in the early morning.
Su Yi thought it was quite interesting, but because he was too tired, he was a little sleepy and couldn't keep his eyes open during the awards ceremony.
Before he fell asleep completely, a light blue light curtain emerged again.
"System Checking"
"The host's current ability value (NCAA level), shooting: 92, passing: 71, bounce: 64, strength: 85, speed: 72, defense: 85 (90)..【Expand to view details】"
"Comprehensive evaluation: 76NCAA level. (NBA level 57)"
The upgraded system also gave Su Yi a special aggravated reminder.
The lower attributes such as bounce, pass, and speed are marked in red.
"Reminder: It is detected that the host has an underrated attribute, which may affect the host's NBA draft results"
Seeing this reminder, Su Yi instantly became nervous again, losing any mood.
According to the system description, each unlocked arena has a different tendency to strengthen abilities.
For example, training at the Staples Center, home of the Lakers, mainly focuses on defense.
While training in the Belk Arena, the main strengthening is projection.
As for the ability values of speed and passing, if you train at the Staples Center, you can only increase the training efficiency by 5% to 10%.
There is one month left, and the "March Madness" competitions will start one after another.
At that time, there will be a large number of scouts paying attention to him.
As we all know, the NBA draft has always selected the most potential players, not the best players.Indicators such as his own speed and jumping are obviously shortcomings. If he does not practice in time to reach the lower limit of NBA access, he will not be favored by NBA teams at all.
Because as a small forward, these are the core elements.
If the system's random missions don't appear, what you can do now is to seize all the time and practice to the best of everything that needs to be practiced.
It is said that success depends on man, and planning depends on God. As for the level of training, there is no way, at least you can't leave regrets.
So try to do everything you can, such as what you can do now
That is sleep!
I still have to train with Kobe in the early morning
Don't sleep for a while, do you plan to cultivate immortality?
After squinting for a while, Su Yi boarded the flight to Los Angeles again.
At 03:30 in the morning, Los Angeles was lonely.
Not to mention, I was a little sleepy at first, but the moment I stepped on the Staples Center basketball court, the sleepiness and exhaustion disappeared instantly.
Su Yi couldn't help but wonder, is this the function of the system?It can even eliminate fatigue while improving concentration.
So all the debuffs on the body can disappear in the unlocked basketball court?
wouldn't that
Soon he put away his bold ideas. After all, there is not much time left between March Madness and the draft. Now it is still important to train quickly and improve the attributes.
Su Yi kept in mind his attributes that were marked red: stamina, speed, bounce, and passing.
Kobe Bryant was still on his way back by plane, and Su Yi was practicing on the court alone.
The experience of the last game is a valuable lesson, and one's own physical fitness is a problem that needs to be solved.
After all, the rotation of the Wildcats is so limited, if he is not physically fit, the cruel schedule of "March Madness" will be exposed to the greatest extent.
This year's Wildcats will enter the "March Madness" and their picks will definitely be relatively late. The opponents they will encounter from the Sweet Sixteen will not be weak. The intensity and pressure of the game are not comparable to the current regular season stage.
The competition system of "March Madness" is very cruel. Each round of the competition is a single-elimination system. Either win or go home.
Therefore, there will be a lot of upsets every year, and when many strong teams also stumble, the uncertainty is very large, which is exactly the charm of Crazy Three.
And the schedule is very tight. If you don't have good physical fitness and mentality, you may be eliminated at any time. No one knows which game will be the last game for your team.
Then he started physical strengthening training.
Bench press, leapfrog, squat, up and down steps exercises.
Su Yi tirelessly seized all the time to practice in groups.
"Ding!"
"Congratulations to the host for obtaining [Fatigue Recovery Potion]"
"Congratulations to the host for obtaining [Training Concentration Potion]"
Every once in a while, the system will drop some small items to help Su Yi recover his energy.
So his exercise efficiency is much higher than usual
These seemingly routine projects can exercise the muscles of the lower limbs while exercising physical recovery.
In fact, the exercise effect of each project is never isolated.
For example, when it comes to the take-off height in situ, people may think of basketball players or volleyball players.
But in fact, it is the small and medium-sized weightlifters who have the highest average jump height on the spot (in the non-professional group, the full run-up jump of basketball players is higher, and the jump height of volleyball players is generally the highest).
For example, Sean Harman of the US weightlifting team has a height of 175 centimeters and a full weight of 160 kilograms.
(Just imagine the size of this brother, Shaquille O'Neal weighed 147kg at his peak)
But it is such a fat man, his standing vertical jump can reach 90 centimeters.
This reflects the role of core strength.
The essence of exercising bounce or speed is actually to exercise the explosive power of the lower body muscles.
So before Kobe came, Su Yi used the most primitive methods of squats, leapfrogs, and back and forth to train.
While exercising endurance, you can also exercise the strength of the upper and lower body together.
"Ding!"
"speed +1"
"Bounce+1"
Although there is no professional physical trainer, with the help of system rewards and his injury immunity, Su Yi doesn't have to worry about getting injured, and there is a lot of extra training bonus.
Sweat slowly soaks through the undershirt
Finally feeling that he needed to rest, Su Yi sat on the sidelines to drink water.
squeak-
The door of the stadium was pushed open, and the man pushed the door and walked in.
He came, he came, he came with the basketball.
(End of this chapter)